The art of thai massage is based on yoga, traditional Chinese medicine and Ayurveda.
It requires a comprehensive knowledge of the human body, its functions, energy lines, flow of life energy. Thanks to unique synthesis of this science, thai massage heals the body and the soul as well, increase physical, emotional and intellectual condition.
Thai massage involves rhythmical movements, pressures with palms, fingers, knees along the meridian energy lines, it is gentle stretching and controlled breathing, merging into smooth „dance “moves – „loving kindness “ or „caring touch“. Philosophically, thai massage is based on the principle of metta - meaning – „loving kindness “or „ tender loving care “.
Thai massage stretches and rejuvenates muscles, improves circulation of blood, relieves muscle tension and spasms, stimulates metabolism, boosts immune system, balances physiological functions and gives the feeling of inner calm, frees blockages in energy flow. During thai massage, toxins in joints, muscles and tissues are released. Overall effect of thai massage is uniquely relaxing.
Beneficial effects of thai massage, proven over centuries, involve activating the circulation of blood, lymph, enhancing immunity, metabolism and releasing toxins. Besides improving physical and mental condition, this therapeutic and relaxing method helps prevent from diseases of body and organs – and also from other, very often not specified conditions such as depressions, migraines, tension and anxiety due to stress, premenstrual syndrome caused by hormonal changes throughout menopause.